First, an explanation of BB if you didn't already know.
Overview
Bollinger Bands are due to John Bollinger, and consist of three curves:
The latter two curves are symmetrical and form an envelope around the first curve.
Calculation
Creating Bollinger Bands involves four steps:
Parameters
Bollinger Bands entail two parameters:
Interpretation
Because standard deviation measures volatility, the bands widen when the currency prices are volatile and they are tight when there is not much volatility. Some argue that changes in the trend change significantly when the bands are tight; i.e. when volatility is low. Bollinger bands give a reference point as to what is currently considered to be high or low. When currency prices go over the band, they would be considered relatively high, and conversely, when the prices go below the band, they are considered relatively low. Bollinger Bands are not typically used to generate signals themselves; rather, they are typically used together with, and as support for, other indicators.

The bollinger band is simply a statistical average. When ticking 'outside' of the bands, an opposite tick is a buy/sell signal. See below.

Note how the red bars are down and down. The second green bar which touches the inside of the band area is your buy signal. Look how high the upper band is at the time of that signal. That is the statistical area where the market can go.
.: BOLLINGER SHOULD BE SET TO PERIOD 14 AND 3 STANDARD DEVIATIONS
.: Do not, do not, do NOT try to pick a bottom or top. Wait for a reversal. This will cost you 2 or 3 points but will ensure the strategy works
.: Always trade the opposite side when the bands are widest